Prairie Song Healing Arts
Carolyn Krafka, LMT
Qigong Training

Qi Balance & Refinement: Qigong 4 Week Practice Group Series: $60

Saturdays in September, 11:00-12:00 at Whispers-heal your world, 1700 Woodland Ave, Des Moines IA 50309

Register by sending a message with your contact information 

Join us each Saturday in September for this 4 week Qigong series as we work on balancing and refining our Qi to support good health. Qi can get out of balance or blocked with the change of seasons. With the Autumn Equinox in September, this is a good time for some supportive and preventive work. No prior experience necessary. The format each week will be:

* Teaching 
* Active Exercise
* Meditation
* Group Healing

Qigong at Sylvan Theater

Saturdays in June and August, 9:00-9:45, Sylvan Theater at Greenwood Park, Des Moines IA 50312

Join us among the trees behind the benches in at the Sylvan Theater in Greenwood Park as we do Qigong active exercises and meditations on Saturday mornings during June and August. Qigong helps remove energy blocks and balance your Qi to support good health. No experience necessary. No special clothing or equipment required. Exercises can be modified to do while sitting.


Spring Forest Qigong Level One - Qi Activation: $179

Saturday, January 14, 9:00-5:00 at Whispers-heal your world, 1700 Woodland Ave, Des Moines IA 50309

Registration link will become active when made available on the Spring Forest Qigong website 

AUTHENTIC QIGONG COMPREHENSIVE TRAINING

Its deep roots set it apart. Spring Forest Qigong Level One – Qi Activation is not your standard Qigong practice class. Rather, it is comprehensive training fully encompassing the ancient science of Qigong. This training grounds you firmly in that tradition while helping you understand the mystery and secrets of Qigong Healing.

 

TRAINING HIGHLIGHTS

Use and direct your Qi with Qigong.

What is Emptiness? How to prepare yourself to enter the Emptiness.

How to connect with and tap into a greater energy than your own.

Five Element Qigong and its healing wisdom as the Physical Movements.

Small Universe Meditation as the Internal Refinement.

Experience the powerful combination of Qi & Yi.

How to engage breath, sound, movements, and mind in Qigong practice.

The Yin and Yang of Qigong.

Qigong healing principles, such as Qi Blockages and how they form.

Plus, a Special Bonus… Sword Fingers, a Qigong healing technique to help yourself and others to heal.

 

Upon completion of the class, a certificate of attendance is awarded.

Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 515-418-3033
118 SE Fourth Street, Des Moines, IA 50309
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