Prairie Song Therapeutic Massage
Carolyn Krafka, LMT
Spring Forest Qigong Practice Groups

Introduction to Spring Forest Qigong

August 3, 9:30-10:00am at Whispers-heal your world, 1702 Woodland Ave, Des Moines IA 50309

Facebook Event Link

At this free introduction meeting, you will learn:

  • what Spring Forest Qigong is and how a regular practice can help promote good health by balancing your energy (Qi) and removing blockages
  • Active Exercises you can do to support good health;
  • information about an upcoming practice group series.

Spring Forest Qigong 6-week Practice Group Series

August 8-September 12, 7:00-8:00pm at Prairie Song Therapeutic Massage, or

August 10-September 14, 9:00-10:00am at Whispers-heal your world, 1702 Woodland Ave, Des Moines IA 50309

Thursday Evening Facebook Event Link

Saturday Morning Facebook Event Link

In this 6 week Series, you will learn

  • what Spring Forest Qigong is and how a regular practice can help promote good health by balancing your energy (Qi) and removing blockages
  • Active Exercises you can do to support your good health, including
    • Joining Yin/Yang
    • Breathing of the Universe
    • Harmony of the Universe
    • 7 Steps of New Life
    • 10,000 Hands
    • and more!
  • Small Universe Meditation, to open front and back energy channels
  • Harvesting Qi, used after practice to help balance and adjust energy to promote faster healing

$70 for the 6-week series. Registration required. You can register on the Contact page.

Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 515-418-3033
118 SE Fourth Street, Des Moines, IA 50309
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